SUNDAY 130217

Starting today, we are offering CrossFit Amundson Athletes an additional two hours of Open Gym. Sunday open gym hours are from 10:00 AM to 12:00 PM. Please note Sunday training is for current members only and a drop in fee will apply for people not currently enrolled into our gym.

Bryce “The Junior Champion” Barker with Nathan “The Champ” Mendelsohn


Please join us today at the Santa Cruz Civic Auditorium at 3:00 PM to watch Nathan compete in his first Brazilian Jiu Jitsu Tournament as a Jiu Jitsu Black Belt. Nathan has been training extremely hard and he has the eye of the tiger. We wish him the best.


Schedule Change!

Beginning Monday, March 4, 2013, we are making several exciting changes to our training schedule. Our morning schedule will move to 6:00 AM, 7:00 AM, 9:00 AM and 10:00 AM. Please note our 9:00 AM class is our Advanced Class. If you are interested in participating in this class please check with Greg Amundson prior to arrival. Our afternoon schedule will change to 12:00 PM, 4:00 PM, 5:00 PM, 6:00 PM and 7:00 PM. Our 4:00 PM class will be our Foundations Class. Krav Maga will be on Monday and Wednesday nights from 8:00 PM to 8:45 PM and both classes will be open to all of our current members. Our Law Enforcement and Firefighter Krav Maga class will be transitioning to a monthly 2 hour Krav Maga Seminar.