MONDAY 140217

Happy Presidents Day! Please note our gym will be open today from 12:00 to 2:00 PM for an Athlete Appreciation BBQ and Open Gym Training. From 6:00 to 7:00 PM, there will be a CrossFit Amundson Yoga Class in our Krav Maga studio. All other classes are cancelled for the Holiday.

10:00 AM Saturday Warriors!

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“I run to see who has the most guts.” – Steve Prefontaine

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Saturday Advanced Class Warrior Yoga Demonstration – [video]

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