Our gym will be closed today due to a mandatory Santa Cruz County “Shelter in Place” mandate.
Today’s workout will be …..
Run 5K (or walk, bike, etc.) Exercise is permitted with the “Shelter in Place” however be mindful of your surroundings.
Most importantly, stay positive, pray, and believe that God can work together all things in a pattern for good.
Strong and Healthy is the new Mantra!