THURSDAY 220317
Today’s workout is another great CrossFit Amundson Maximum Performance (CAMP) WOD.
7:00 Minute As Many Rounds As Possible (AMRAP)
50 Double Unders (100 Singles)
15 DB Thrusters (35/20)
3:00 Minute Rest
5:00 Minute AMRAP
50 Double Unders (100 Singles)
15 DB Thrusters (35/20)
2:00 Minute Rest
1 Round for Time
50 Double Unders (100 Singles)
15 DB Thrusters (35/20)
During this workout, who can finish the 1RFT in under 1:00 minute?
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