THURSDAY 131017

Wendler Strength Series (Week Two plus Add 10lb.)

Bench Press
Deadlift

Graham is pure “Eye of the Tiger” on the Tire Push Competition!

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To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha

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