Wendler Strength Series (Week Two plus Add 10lb.)

Bench Press

Graham is pure “Eye of the Tiger” on the Tire Push Competition!


To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” – Buddha


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