SATURDAY 280516

Please join us from 10:00 AM to 2:00 PM today for Open Gym Saturday.  There will be TWO formal group workouts today. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second session the Hero Workout “Murph” and will start at 1:00 PM. This workout will be scaled and modified to accommodate all fitness levels. Everyone is welcome and encouraged to participate! Thee will also be a family friendly BBQ taking place and a jump-house for the kids. Please bring your favorite 30-day Nutrition Challenge side dish to share. The first heat for “Murph” will begin promptly, be sure to be in attendance at the workout brief at 1:00 PM.

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“Murph” is TODAY!

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Saturday Special Programs

10:00 AM – Free Community Workout

1:0 PM – “Murph” and Summer Kick-off BBQ

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