7 min AMRAP

This WOD was featured as Open WOD 12.1 as well as on December 24, 2022.

This would not be a CrossFit Pleasure Point Testing week without an all out effort of Burpees.

Who can surpass 100 Burpees in the 7 Minutes.


Thursday’s Schedule

6AM – Workout of the Day

1030AM – Workout of the Day

4PM – Workout of the Day

515PM – Teen Class

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