TUESDAY 200519

Complete as many rounds as possible in 15 minutes of:

25 Hand Release Push-ups
80 feet of walking lunge (modifications will be briefed around whiteboard)
25 Sit-ups

Note: Today’s session is a slightly modified version of classic CrossFit main-site workout. We will meed today on this Zoom channel: https://us02web.zoom.us/j/84675938467

Join Coach today at 12PM PST on Zoom  


Tuesday Night Yoga at 6:30PM – https://us02web.zoom.us/j/88480120403


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