3 Minutes Work / 3 Minutes Rest
50 Box Step-ups
With Remaining Time – AMRAP Cindy
5 Pullups – 10 Pushups – 15 Squats
In this WOD, set a fast pace on the box step-ups using the most efficient method. Who can finish the box step-ups each round under 1:40.
Josh has made some serious progress. Keep it up Josh!!!
6AM – Workout of the Day
1030AM – Workout of the Day
4PM – Workout of the Day
515PM – Teen Class