MONDAY 200720

Every Minute On The Minute for 20:00,

Complete One Round of “Cindy”
5 Pull-ups
10 Push-ups
15 Squats

Note: Advanced athletes who are confident they would be able to meet the standard requirements of “Cindy” should +1 repetition (or more) to each exercise. Our 4PM class does NOT require registration today. You can also Zoom with us here:¬†https://zoom.us/j/93975180605¬†Reminder that we have extended Keyholder hours to accomodate as many athletes schedules as possible. Register for private use of HQ here: https://calendly.com/gregoryamundson.

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