It’s beautiful in Santa Cruz today! Go for an outdoor swim, hike or walk on the beach.
Greg Amundson with our friends in Sydney, Australia. CrossFit FX.
“I am responsible. Although I may not be able to prevent the worst from happening, I am responsible for my attitude toward the inevitable misfortunes that darken life. Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness, immobilized by the gravity of my loss, or I can choose to rise from the pain and treasure the most precious gift I have – life itself.” Walter Anderson