TUESDAY 200421

As Many Rounds As Possible in 5:00 of,
30 Double Unders (or 50 single jumps)
20 Weighted Object Power Clean
10 Burpees

Rest up to 3:00 then,

As Many Rounds As Possible in 3:00 of,
30 Double Unders (or 50 single jumps)
20 Weighted Object Power Clean
10 Burpees

Rest up to 2:00 then,

One Round for Time,
30 Double Unders (or 50 single jumps)
20 Weighted Object Power Clean
10 Burpees

Note: Coach will be briefing modifications depending on the “weighed object” that you have. Join us at 4:00PM today inside our “Zoom Classroom Gym” for a group workout! We will all have a chance to “see each other” and check in on everyones wellbeing. Zoom https://zoom.us/j/94022375706

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Tuesday Special Programs

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