Five Rounds of 3:00 Minutes “On” 1 Minute “Off” of:
6 Kettlebell Snatch (6 Repetitions Each Arm)
12 Toes to Bar
Max Repetition Box Jump
Note: Your score is total number of box jumps at the completion of round five. Prescribed weights and height of box jump to be announced at the gym.
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The Warrior Spirit of Kyle Maynard [video]