THURSDAY 130321

12:00 AMRAP (As Many Rounds as Possible) of:

9 Push-Press
12 Sit-Up
15 Squats

Note: Who can do this workout with 35lb. Dumbbells and achieve 10 or more rounds?

Coach Jenna with Glenn “Hit Like a Truck” Johnson

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Congratulations to Glenn Johnson on his recent accomplishments in the gym. During the CrossFit Games Open WOD 13.2, Glenn achieved a long time goal of performing a CrossFit Games Workout “As Prescribed”. Great job Glenn, and thank you for continuing to be a shining example of what hard work and dedication can accomplish.

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