MONDAY 221121
6 Rounds For Time
200m Run (second driveway)
15 KB Swing (#53/35)
12 Alt Lunges (6 each side)
9 HR Pushups
Erik hitting the Bulgarian Split Squat!
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Monday’s Schedule
6AM – Workout of the Day
8AM – Workout of the Day
4PM – Workout of the Day
615PM – Workout of the Day
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