SUNDAY 150222

Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

BrianMMA

STRONGER

_______________

Krav Maga Phase A and B Test Update

The Krav Maga Phase A Test is scheduled for Wednesday, February 25, 2015, from 6:15 PM to 8:15 PM. There will be no Phase B Class on the 25th. The Phase B Test is scheduled for Monday, March 2, 2015, from 6:15 PM to 8:15 PM. Test review is available today from 12:00 PM to 2:00 PM at Krav Maga.

______________