Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.
Forest Silence and Seclusion Evolution at Musha Shugya
During the 15AUG2015 Musha Shugya, candidates were lead to a secluded and remote Santa Cruz forest where they went into a silent mediation and contemplated this question: What Is The Purpose Of My Life? Answering this question is the the first step on the journey to awakening the Warrior Of Light.
Olympic Lifting (10:00 AM – 11:00 AM at HQ)
Brazilian Jiu Jitsu (11:00 AM – 12:30 PM at Krav Maga)