SUNDAY 150823

Please join us today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

JamesForest

Forest Silence and Seclusion Evolution at Musha Shugya

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During the 15AUG2015 Musha Shugya, candidates were lead to a secluded and remote Santa Cruz forest where they went into a silent mediation and contemplated this question: What Is The Purpose Of My Life? Answering this question is the the first step on the journey to awakening the Warrior Of Light.

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Sunday Special Programs

Olympic Lifting (10:00 AM – 11:00 AM at HQ)

Brazilian Jiu Jitsu (11:00 AM – 12:30 PM at Krav Maga)

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