WEDNESDAY 220824
1 Round for Time
Buy-in 250m Farmers Carry (#35/26 dual KB)
21 Thrusters (#95/65)
9 Burpees
15 Thrusters (#95/65)
15 Burpees
9 Thrusters (#95/65)
21 Burpees
Kenna, safe travels. It has been awesome having you for the summer.
Your awesome attitude and energy will be missed. See you soon!!!
_______________
Wednesday’s Schedule
6AM – Workout of the Day
8AM – Workout of the Day
4PM – Workout of the Day
515PM – Striking (Bag) Class
615PM – Workout of the Day
Facebook Comments