MONDAY 181224

Merry Christmas Eve! Please join us today from 10:00AM to 11:00AM for a very special “12 Days of Christmas” holiday workout! 

ABOVE ALL ELSE in Paperback hits the #1 Spot! 

_______________

BEYOND THE WHITEBOARD

A big part my CrossFit journey since 2001 has been tracking my progress along the way in a written journal. I have always been a big advocate for keeping a journal, and now with Beyond The Whiteboard, there is no better opportunity for you to do the same! Not only will it give you tangible indicators of the tremendous growth you’ve been experiencing in the gym, it will also encourage you to set new goals to achieve as you continually break through old ones. We are excited to help you reach those goals, both present and future ones.

To support your efforts I’VE decided to partner our  gym with Beyond the Whiteboard. Their awesome tools will allow you to log results to our daily workouts, view gym-wide leaderboards, and much more! 

To start tracking your progress, follow the steps below:

1. Visit www.crossfitbtwb.com, sign up, and use our special CrossFit Amundson Code AMUN213 to join our gym.

2. Download the CrossFit btwb app. Available on both iPhone and Android.

3. Log a score from today’s workout! Our WODs will automatically appear on your calendar each day.

_______________

Attention CrossFit Amundson Athletes! Our gym is now using texting software to increase communication capability. Please text CrossFit to 474747 to join our notification system.

_______________

Facebook Comments