SATURDAY & SUNDAY 180224

Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout with Greg Amundson.  The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests! From 11:30AM until approximately 2PM, we will be hosting the CrossFit Games Open Workout for our registered Games athletes. If you are competing, please arrive promptly at 11:30AM to get warmed up and select your heat assignment.

3-2-1 GO! Jamie Moreno, Monet and Jamie Rom on 18.1

_______________

Krav Maga

The next White, Yellow and Orange Belt Krav Maga workshop is scheduled for Saturday, April 7, 2018 from 11:30AM to 1PM. This workshop is free for enrolled Krav Maga athletes and is highly recommended in order to ensure receipt of all the required belt testing material.

_______________

Membership Rate Increase

Please note that beginning on March 1, 2018, membership rates will increase by $10.00. This price increase will only effect ONE membership, not dual-membership for athletes enrolled in both Krav Maga, CrossFit or Yoga.

_______________