Please join us from 10:00AM to 11:00AM this Saturday the Free Community Workout with Greg Amundson.  The Community Workout will start at 10:00 AM and will be open to all skill levels and is FREE for guests! From 11:30AM until approximately 2PM, we will be hosting the CrossFit Games Open Workout for our registered Games athletes. If you are competing, please arrive promptly at 11:30AM to get warmed up and select your heat assignment.

3-2-1 GO! Jamie Moreno, Monet and Jamie Rom on 18.1


Krav Maga

The next White, Yellow and Orange Belt Krav Maga workshop is scheduled for Saturday, April 7, 2018 from 11:30AM to 1PM. This workshop is free for enrolled Krav Maga athletes and is highly recommended in order to ensure receipt of all the required belt testing material.


Membership Rate Increase

Please note that beginning on March 1, 2018, membership rates will increase by $10.00. This price increase will only effect ONE membership, not dual-membership for athletes enrolled in both Krav Maga, CrossFit or Yoga.