SATURDAY & SUNDAY 170624

Please join us from 10:00 AM to 2:00 PM this Saturday for Open Gym and the Free Community Workout.  There will be TWO formal group workouts on Saturday. The first workout will start at 10:00 AM and will be open to all skill levels and is FREE to our community. The second workout will be our Competitors Class from 11:30 AM – 12:30 PM. Our gym will be closing today at 12:30 PM to participate in the Pleasure Point Street Fair of which our gym has a booth! 

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Saturday Special Programs

Olympic Lifting Class (9:00 AM – 10:00 AM at HQ)

Competitors Class will be a Hero WOD Today with Coach! (11:30 AM – 12:30 PM)

Pleasure Point Street Fair CrossFit Amundson Booth (12:30 PM – 4:00 PM)

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