SUNDAY 130324

Today we are offering CrossFit Amundson Athletes an additional two hours of Open Gym. Sunday open gym hours are from 10:00 AM to 12:00 PM. Please note Sunday training is for current members only and a drop in fee will apply for people not currently enrolled into our gym.

CrossFit Goal Setting Trainer Course with Greg Amundson at CrossFit Verve


“Leadership is solving problems. The day soldiers stop bringing you their problems is the day you have stopped leading them. They have either lost confidence that you can help or concluded you do not care. Either case is a failure of leadership.” – Colin Powell


Friends, when you can intimately connect love to the reason why you must accomplish a goal, you can accomplish anything you desire. Love is the way.” – Greg Amundson