SATURDAY & SUNDAY 220924
Please join us from 10:00AM to 11:00AM this Saturday for the FREE COMMUNITY WORKOUT!
The Community Workout is open to all skill levels and a great way to meet our great community of athletes! We hope to see you then.
CrossFit Amundson focuses on functional fitness to keep our athletes moving and healthy, regardless of their age or fitness level.
Congratulations to our very own Coach Melissa for crushing the 75 Hard.
Remember Sunday there will be a CrossFit Amundson Summer BBQ potluck at Frederick Street Park in Seabright.
Bring a potluck item to share and your drink of choice! There is a volleyball court and an ultimate frisbee field, so bring proper attire if you plan to join in on the fun! This is a great way to meet our community.
10AM – FREE COMMUNITY WORKOUT