Complete Five Rounds of,
On a 2:00 clock,
2 Rounds of “Cindy”
Assault Bike, As Many Calories As Possible (score)
Note: On today’s session, your score each round is the total number of calories achieved after completing 2 rounds of “Cindy” which consists of 5 Pull-ups, 10 Push-ups and 15 Squats. Rest up to 3:00 between rounds. This is an epic session – just ask the Saturday crew!
You can do it!