MONDAY 161226

Please note our gym is closed today for the Christmas Holiday. We return to our regular class schedule tomorrow at 6:00 AM.

Gabby is Athlete Of The Week!

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Congratulations to Gabby who was recognized as Athlete Of The Week at CrossFit Amundson. Gabby has been training at our gym for over two years, and she is one of the beloved “mothers” who has been training throughout the majority of her pregnancy. Gabby embodies the essence of the “scalability” of the CrossFit program, and she understands the most important aspect of training is the “spirit of the session” and not the whiteboard data. Gabby is an inspiration to all of her training partners, and has the same determination, perseverance and accountability to her training as do the professional athletes and fighters at our gym. Congratulations Gabby on all your success and keep up the inspiring work!

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