Please join us for today from 10:00 AM to 11:00 AM for the CrossFit Amundson Olympic Lifting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.
Athletes who have attended Russell Jordan’s Olympic Lifting Class have said:
“That guys is a beast!”
“Russell is an awesome Coach!”
“Everyone needs to take this class!”
“My Overhead Squat is fixed!”
Well – what are you waiting for? Russell teaches Olympic Lifting at our gym on Tuesday night from 7:00 PM to 8:00 PM and Sunday morning from 10:00 AM – 11:00 AM. This class is open to all CrossFit Amundson Athletes at every skill and experience level. Starting in November, we will be adding two additional Olympic Lifting classes to our schedule.