SUNDAY 130127

REST DAY

Greg Amundson with “The Young Gun” Cody Ditter

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Cody Ditter is one of the most technical and disciplined athletes at CrossFit Amundson. Cody will frequently arrive thirty minutes early to class to stretch, warm-up and practice the foundational CrossFit skills with a PVC pipe. When it comes time to “throw down” in the workouts, Cody is a frequent first-place finisher. However, no matter where Cody places in a workout, he is the first one to encourage his peers. Keep up the inspiring work Cody! You are a warrior and a Firebreather at heart.

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