SUNDAY 130127


Greg Amundson with “The Young Gun” Cody Ditter


Cody Ditter is one of the most technical and disciplined athletes at CrossFit Amundson. Cody will frequently arrive thirty minutes early to class to stretch, warm-up and practice the foundational CrossFit skills with a PVC pipe. When it comes time to “throw down” in the workouts, Cody is a frequent first-place finisher. However, no matter where Cody places in a workout, he is the first one to encourage his peers. Keep up the inspiring work Cody! You are a warrior and a Firebreather at heart.