Greg Amundson and Jenna Langseth – Coaches Development Training


The CrossFit Amundson SCUBA Certification is coming this February! More details in the Team Room at the gym.


Today is the CrossFit Goal Setting Trainer Course with Greg Amundson. There will be no open gym. Please join us at 7:00 PM at Suda Resturaunt on Portola Drive for dinner and drinks. We will have over thirty visitors from around the Country attending the Goal Setting Course. Join us in making our guests feel like family!


Congratulations to Tyler on the top “Jackie” male time of 5:54 and Jama on the top female time of 8:46.