SATURDAY 121027

REST DAY

Greg Amundson and Jenna Langseth – Coaches Development Training

_______________

The CrossFit Amundson SCUBA Certification is coming this February! More details in the Team Room at the gym.

_______________

Today is the CrossFit Goal Setting Trainer Course with Greg Amundson. There will be no open gym. Please join us at 7:00 PM at Suda Resturaunt on Portola Drive for dinner and drinks. We will have over thirty visitors from around the Country attending the Goal Setting Course. Join us in making our guests feel like family!

_______________

Congratulations to Tyler on the top “Jackie” male time of 5:54 and Jama on the top female time of 8:46.

______________