SATURDAY 121229

Please join us from 10:00 AM to 1:00 PM today for Open Gym Saturday.  There will be one formal group workout at 10:00 AM. From 11:00 AM to 1:00 PM the gym will be open with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.

Join Greg Amundson at 11:30 AM  for the Hero Workout “Murph“. Scaled versions of this workout will also be an option.

Loren, Greg, Matt and Tyler after the Hero WOD “Clovis

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I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor.” Henry David Thoreau

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