Please join us from 10:00 AM to 1:00 PM today for Open Gym Saturday. There will be one formal group workout at 10:00 AM. From 11:00 AM to 1:00 PM the gym will be open with supervision from our Coaching Team. This is a great opportunity to work on skills and the accomplishment of your goals.
Join Greg Amundson at 11:30 AM for the Hero Workout “Murph“. Scaled versions of this workout will also be an option.
Loren, Greg, Matt and Tyler after the Hero WOD “Clovis”
“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor.” Henry David Thoreau