SUNDAY 140629

Please join us for today from 10:00 to 11:00 AM for the CrossFit Amundson Olympic LIfting Class followed by Open Gym from 11:00 AM to 1:00 PM. A CrossFit Amundson Coach will be on staff to help with the accomplishment of your fitness goals.

CrossFit Law Enforcement Seminar

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On June 27, 2014,  Greg Amundson taught the CrossFit Law Enforcement Seminar at the venue for the 2014 United States Police and Fire Games in San Diego, CA. Over ten different Law Enforcement Agencies were represented at the Seminar. Thank you to all the Officers who attended, and may God bless you and keep you safe.

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