THURSDAY 220929

“JACKIE”

For time –

1000m row

50 Thrusters (#45/35)

30 pullups

This is one of the Benchmark Girl WODS.  Compare to your effort on December 10th, 2021.

At the end of the day, the new scores will be logged for the gym.  Who will be the gym record holder for this grueling WOD.

Teen class tonight!!!  This is a great workout for all ages, regardless of your age or fitness level.  CrossFit Pleasure Point Coaches will modify any workout to fit any fitness level or age.

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Thursday’s Schedule

6AM – Workout of the Day

1030AM – Workout of the Day

4PM – Workout of the Day

515PM – Teen Class

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