SUNDAY 140330

Please join us for Open Gym today from 10:00 AM to 12:00 PM. From 12:00 to 2:00 PM, join the CrossFit Amundson Athletes who are competing in the CrossFit Games Open as they battle against CrossFit Games Open Workout 14.5. The gym will be hosting a free BBQ and social during the competition. The gym will be providing meat and beer, please bring a side dish to share!

This will be EPIC

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On Wednesday, April 2, 2014, from 4:00 PM to 7:00 PM, CrossFit Amundson will be hosting our first in-house competition. All proceeds from this event will go to the Barker Family to support their mission in Africa. The gym will be closed for regular classes to support the event. The last class on April 2, will be from 12:00 to 1:00 PM. Please be sure to sign up at the gym.

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