FRIDAY 200731

Every 2 Minutes for 14:00 (7 rounds)

Hang Power Clean, 9 repetitions (135lb. / 85lb.)
30 Squats

Rest as needed then,

Right Arm Kettlebell Farmers Carry, 400 meters (53lb. / 35lb.)

Rest 2:00

Left Arm Kettlebell Farmers Carry, 400 meters (53lb. / 35lb.)

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