THURSDAY 220106
For Time:
10-9-8-7-6-5-4-3-2-1
Power Clean – 135/95
Burpees
During this WOD athletes will complete 10 of each movement, then 9, working down the ladder until a single of each rep is completed. In the end athletes will have completed 55 reps of each movement.
Armand & Jonathon have been crushing it lately. They are CHAMPIONS! Great job guys!
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