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"Hello Mr. Amundson. My original background is in martial arts, teaching Taekwondo and Kickboxing. Since I've discovered CrossFit I've never been in better shape in my life. I've never felt better, never been faster, never lifted more, or more importantly to me, never been mentally stronger than I am now. When I began training, simply attempting the WODs was satisfying enough at first. Then setting goals helped keep me motivated (double body weight deadlift, improved Fran, linking muscle-ups). But now I'm consistently motivated to just be a better me thanks to your mental reworkings! I recently watched your lecture on leadership and mental workouts at the CrossFit One facility at Reebok HQ and it was the most eye opening, light bulb moment I've had in CrossFit to date. Equal to any PR! I've literally set free my anxiety over certain WODs or techniques. Your energy and enthusiasm is palpable through the screen and your examples and metaphors are inspiring! I hope you're breathing fire for years more and someday I can thank you in person."

— James Walsh

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CAMP

CrossFit Amundson Mixed-Level CAMP Ranking System Class:

The CrossFit Amundson Maximum Performance (CAMP ) workout and mixed level class is for Athletes currently enrolled in the Integrated Self-Defense and Fitness (ISDF) and Fitness Specific (FS) Ranking Programs. This weekly class focuses on providing Athletes a challenging learning environment to develop the skills relative to their current rank, and ensure success in progressing through Black Belt. The workouts utilized in CAMP were created by Greg Amundson and Gray Maynard during Gray’s UFC fight preparation and were quickly adopted by other professional level fight camps around the Country.

CrossFit Amundson Maximum Performance (CAMP) Ranking System Class: 

Note: This class is coming in February, 2016. Stay posted for updates! 

CrossFit Amundson Pro-Level Invite-Only CAMP: 

The CrossFit Amundson Maximum Performance (CAMP ) Invitation Only (designed for professional level MMA Fighters, Brazilian Jiu Jitsu Fighters and Professional Big Wave Surfers) Workout is a full immersion experience that includes comprehensive training in mind, body and spirit strengthening techniques. In addition to the physical training, specific nutrition guidelines are followed, and monthly health care visits with our participating team of holistic doctors for Acupuncture and Chiropractic treatment is encouraged. CAMP workouts are either one or two hour events, depending on the level of the CAMP. The CAMP includes nutrition consultations, mental toughness and goal setting consultations and transportation to outdoor training facilities.

When:

Pro-Level CAMP is currently private and available for invitation only.

Where:

3603 Portola Drive (Krav Maga Santa Cruz) and our HQ Gym (3703 Portola Drive)

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“The CAMP workouts were the best physical-conditioning and spiritual training workouts I’ve ever had.” – UFC Champion Gray Maynard

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