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"There comes a point in most workouts where you question what you're doing and you simply wish it would end. This happens for me in longer workouts usually---one's that are over 15 minutes and/or 7 rounds or more. I'll be plowing along and in the 4th round out of 7 I'll think, "This is stupid. I don't even care about my time. If nobody were here with me I would stop." It's at that very moment that I draw on information that I received at Greg Amundson's CrossFit Goal Setting Course. I remind myself to think positive. It takes effort but I have to block out those negative thoughts and concentrate on, "Feeding the right dog....the dog of courage." Greg beautifully illustrates how to set this plan in motion and if practiced it can have an immediate impact on your outlook both in and out of workouts. I use pieces from the Goal Setting Course in my daily life and my daily workout and the results have been nothing short of amazing."

— Rob Orlando

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Language of a Warrior

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The Language of a Warrior

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A Warrior is recognized by many virtues: Strength of Character; Courage of the Heart; An Indomitable Spirit; A Thirst for Exploration; Loving Kindness for Self and Others; Determination for Righteousness.

However, the One clearly distinguishing quality that allows a Warrior to separate themselves from the pack – from the mundane and limited existence most are satisfied with – is their ability to “Speak a Language of Positive Expectancy.” 

A Warrior speaks a brave new language. A Warrior communicates with themselves, with others, and with their God in a manner that allows for creation to expand in the Universe. A Warrior speaks of possibility, hopefulness, optimism, faith and change. GroupSledPush

A Warrior sees the glass as half full.

A Warrior sees problems as challenges and opportunities for growth.

A Warrior speak of what they Desire – NOT what they lack.

A Warrior speaks in the Positive Tense – all negativity is removed from their vocabulary, from their thoughts, from their mind, from their heart, and from their very essence.

A Warrior speaks of Health – NOT sickness.

A Warrior speaks of Love – NOT hate.

A Warrior speaks of Prosperity – NOT poverty.

A Warrior speaks of Light – NOT darkness.

Start today. Begin now. Speak the Language of a True Warrior. Communicate in a language of infinite creative potential. This is the Way of a Warrior of Light.

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