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"Hello Mr. Amundson. My original background is in martial arts, teaching Taekwondo and Kickboxing. Since I've discovered CrossFit I've never been in better shape in my life. I've never felt better, never been faster, never lifted more, or more importantly to me, never been mentally stronger than I am now. When I began training, simply attempting the WODs was satisfying enough at first. Then setting goals helped keep me motivated (double body weight deadlift, improved Fran, linking muscle-ups). But now I'm consistently motivated to just be a better me thanks to your mental reworkings! I recently watched your lecture on leadership and mental workouts at the CrossFit One facility at Reebok HQ and it was the most eye opening, light bulb moment I've had in CrossFit to date. Equal to any PR! I've literally set free my anxiety over certain WODs or techniques. Your energy and enthusiasm is palpable through the screen and your examples and metaphors are inspiring! I hope you're breathing fire for years more and someday I can thank you in person."

— James Walsh

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WELCOME TO CROSSFIT AMUNDSON!
Forging Elite Fitness in Santa Cruz and Around the World!”

Location: 3703 Portola Drive
Santa Cruz, CA, 95060
Located at the intersection of 37th Avenue and Portola next to Coffeetopia.

Greg Amundson – 626-863-7661 (6 AMUNDSON 1)
Greg@CrossFitAmundson.com

General Information: Info@CrossFitAmundson.com

Internship Program: Info@CrossFitAmundson.com

Got a Great Photo? E-mail it to: Photo@CrossFitAmundson.com

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“I am thrilled to be back in Santa Cruz, and to operate a gym so close to the birthplace of CrossFit, great surfing and ocean swimming, and awesome coffee! The mission of CrossFit Amundson is to, ‘Educate and Inspire You to make Fitness a Part of Your Life!’ I look forward to sharing my experience’s as a CrossFit trainer and Athlete with you, and to providing you with the inspiration and education you need  to be at your best. I’ll see you in the gym!” – Greg Amundson.

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