CrossFit Amundson is pleased to be recognized as the premier CrossFit Kids and CrossFit Teenager training gym in Santa Cruz County. Our program delivers a fitness that is broad, general and inclusive. CrossFit Kids is specifically designed for children and teenagers to prepare them for life. We specialize in constant variety, functional fitness and of course FUN!!! While including scaled down versions of adult skill training and workouts, CrossFit Kids also focuses on fun to get kids excited about exercising. Our kids’ classes are for children age 5-17 and the classes range from 30 to 45 minutes depending on the age group. We focus on teaching the foundational CrossFit weightlifting and gymnastic movements with an emphasis on lifetime fitness. Our goal is to develop a pursuit and passion for physical fitness in our youth. In addition to physical fitness, we educate youth of nutrition, leadership, and character values such as accountability, honor, persistence, determination and service. For more information on our Kids or Teenager training program, please send an e-mail to: Info@CrossFitAmundson.com. We also recommend you visit the website CrossFit Kids and read the numerous articles on the benefits of fitness training for youth published in the CrossFit Journal.