Free Community Workout

Free Community Workout

** Please note due to health concerns the Saturday 10AM Workout is ONLY OPEN to current CrossFit Amundson Athletes. 

CrossFit Amundson is pleased to offer the community of Pleasure Point and Santa Cruz County residents a Free Weekly Workout on Saturdays from 10:00 AM – 11:00 AM. No experience in CrossFit is required and all levels of athletic background are welcomed and encouraged to participate. The Free Weekly Workout has been a practice of CrossFit Amundson since our doors first opened on July 2, 2012. We believe everyone should enjoy the benefits of a healthy mind, body and spirit. Come meet our Coaching Staff, receive education and inspiration on the CrossFit method, and have a great workout. We look forward to seeing you in the gym!

When:

Saturday’s 10:00 AM – 11:00 AM

Where:

CrossFit Amundson 3703 Portola Drive, Santa Cruz, CA, 95062

Big12

Ever since I was a young boy, my dad, a Chiropractor, former Naval Officer and Beach Lifeguard, educated and inspired me to pursue a life of integrated strength. He taught me how to balance physical, mental and spiritual training, and helped me realize the gym was a magical place, full of potential for developing ourselves in both strength of body and strength of moral-character. I look forward to sharing CrossFit Amundson with you, completely free, every Saturday morning.

GREG AMUNDSON