navagate-top02

rotator-3

"Words cannon even begin to express the amount of motivation and inspiration you have instilled in us after listening to you speak yesterday. We both went in the hopes that we would walk away with just one little tidbit of information to take back to the box with us, but we were given so much more! We walked away with an arsenal of knowledge to utilize not only in the box, but in our daily lives. Your desire to share the knowledge and wisdom you have gained over the years is contagious, and we cannot wait to get in our box on Monday to start making positive change, and to relay the new tools and skill set we learned from you. Thank you, once again, for your hard work and dedication to this sport."

— Matthew and Sarah Lucas

Got a Great Photo?

If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo!

Free Community Workout

CrossFit Amundson is pleased to offer the community of Pleasure Point and Santa Cruz County residents a Free Weekly Workout on Saturdays from 10:00 AM – 11:00 AM. No experience in CrossFit is required and all levels of athletic background are welcomed and encouraged to participate. The Free Weekly Workout has been a practice of CrossFit Amundson since our doors first opened on July 2, 2012. We believe everyone should enjoy the benefits of a healthy mind, body and spirit. Come meet our Coaching Staff, receive education and inspiration on the CrossFit method, and have a great workout. We look forward to seeing you in the gym!

When: Saturday’s 10:00 AM – 11:00 AM

Where: CrossFit Amundson 3703 Portola Drive, Santa Cruz, CA, 95062

Big12

_______________

Ever since I was a young boy, my dad, a Chiropractor, former Naval Officer and Beach Lifeguard, educated and inspired me to pursue a life of integrated strength. He taught me how to balance physical, mental and spiritual training, and helped me realize the gym was a magical place, full of potential for developing ourselves in both strength of body and strength of moral-character. I look forward to sharing CrossFit Amundson with you, completely free, every Saturday morning.” – Greg Amundson

_______________

Old Site

Archives

Visit our Other Sites

logo-crossfit