"CrossFit and the pursuit of fitness is every bit as much a mental challenge as it is a physical one. Anyone that has done CrossFit recognizes the carry over of the physical improvements to all aspects of life. The mental benifits of preperation, dealing with adversity (PAIN!), consistency, discipline, character, and commitment are also developed and refined through CrossFit and carry over to all aspects of life. There is no better model of everything good about CrossFit than Greg Amunsdson. I highly advise attending Greg's Mindset Course and learning his mental approach to CrossFit and life."

— Josh Everett

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Download Registration Form  / Download CFA Waiver

Please print and mail completed documents to: CrosssFit Amundson, 3703 Portola Drive, Santa Cruz, CA, 95062. Checks can be made to Amazing Surf Adventures, a California 501©3 Non Profit organization, Tax ID: 26-3661313. Each team member must complete a waiver. Only one registration form is needed per team. 


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