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"In a single day, Greg Amundson's CrossFit Goal Setting Course will teach you to achieve. I took this course once, and I'd take it again, even if he didn't change a single word. It's that good."

— Jon Gilson

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Women’s CrossFit

Our Women’s CrossFit class is a special twice weekly class available only for women. This class was created organically at our gym “For women – By women”. Although the workout in this class is identical to the Workout Of the Day (WOD) the environment is conducive to a feminine energy and extremely supportive atmosphere. This class is open to women of all skill level.

WHEN: Tuesday and Thursday 11:00 AM – 12:00 PM

WHERE: 3703 Portola Drive (Headquarters)

LeAnnCoaching

Tuesday and Thursday 11:00 AM – 12:00 PM CrossFit Women’s Class

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