"In a single day, Greg Amundson's CrossFit Goal Setting Course will teach you to achieve. I took this course once, and I'd take it again, even if he didn't change a single word. It's that good."

— Jon Gilson

Got a Great Photo?

If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo!

Women’s CrossFit

Our Women’s CrossFit class is a special twice weekly class available only for women. This class was created organically at our gym “For women – By women”. Although the workout in this class is identical to the Workout Of the Day (WOD) the environment is conducive to a feminine energy and extremely supportive atmosphere. This class is open to women of all skill level.

WHEN: Tuesday and Thursday 11:00 AM – 12:00 PM

WHERE: 3703 Portola Drive (Headquarters)


Tuesday and Thursday 11:00 AM – 12:00 PM CrossFit Women’s Class

Old Site


Visit our Other Sites