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"Words cannon even begin to express the amount of motivation and inspiration you have instilled in us after listening to you speak yesterday. We both went in the hopes that we would walk away with just one little tidbit of information to take back to the box with us, but we were given so much more! We walked away with an arsenal of knowledge to utilize not only in the box, but in our daily lives. Your desire to share the knowledge and wisdom you have gained over the years is contagious, and we cannot wait to get in our box on Monday to start making positive change, and to relay the new tools and skill set we learned from you. Thank you, once again, for your hard work and dedication to this sport."

— Matthew and Sarah Lucas

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SCHEDULE & PRICING

2019 Summer Schedule

Please be sure to check the daily website! 

OUR SCHEDULE FOR GROUP CROSSFIT TRAINING:

Monday through Friday: 6:00 AM / 8:00 AM / 4:00 PM 
Tuesday and Thursday 10:30 AM 
Saturday: 10:00 AM – Free Community Workout!
Note: Our Saturday 10:00 AM workout is open and FREE to community members in Santa Cruz County. 

OUR SCHEDULE FOR KEYHOLDER OPEN GYM: (Athlete Add-On Package $49.00 monthly) 

Keyholder is available during non-class hours. Please check with Greg Amundson for additional information and restrictions.

Note: Please email Info@CrossFitAmundson.com to learn more or sign up. The monthly cost of the program is $49.00. 

OUR SCHEDULE FOR STRENGTH AND OLYMPIC LIFTING

Friday 8:00 AM – 9:00 AM 

OUR SCHEDULE FOR GROUP KRAV MAGA TRAINING:

We are excited to announce our next Krav Maga program will be starting March, 2019. We will now be offering Krav Maga three days a week according to the schedule below:

  • All Levels – Tuesday & Thursday 5:30 PM – 6:15 PM (Tuesday is Bag Class!) 
  • Advanced and Law Enforcement Only – Wednesday 5:30 PM – 6:15 PM

OUR SCHEDULE FOR MEDITATION AND PRANAYAMA 

Join Greg Amundson on Tuesday evenings from 6:30 PM to 7:30 PM for Meditation and Pranayama (breathing techniques). This is an awesome class and unique opportunity to study traditional Yoga practices with Greg. Breathing techniques include Box Breathing (Warrior Breath) in addition to more advanced practices. 

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PRICING

2019 MONTHLY PRICING: JOIN TODAY BY CLICKING HERE!  Join today with a Six Month Training Agreement and receive a FREE copy of Greg Amundson’s new bestselling book Firebreather Fitness.

Unlimited Monthly CrossFit: $135.00 ($109.00 with six month contract.)
Unlimited Monthly CrossFit for Student / MIL / LEO $109.00 ($95.00 with six month contract.)
Twice a Week Training Package: $85.00
Daily Drop-In: $25.00
10 Class Pass: $150.00
Keyholder Package: $49.00
Krav Maga Add On Package: $69.00 (For current CrossFit Amundson members)
Krav Maga Exclusive Membership: $135.00 (No CrossFit Classes) 

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