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"CrossFit and the pursuit of fitness is every bit as much a mental challenge as it is a physical one. Anyone that has done CrossFit recognizes the carry over of the physical improvements to all aspects of life. The mental benifits of preperation, dealing with adversity (PAIN!), consistency, discipline, character, and commitment are also developed and refined through CrossFit and carry over to all aspects of life. There is no better model of everything good about CrossFit than Greg Amunsdson. I highly advise attending Greg's Mindset Course and learning his mental approach to CrossFit and life."

— Josh Everett

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SCHEDULE & PRICING

2019 Spring Schedule

Please be sure to check the daily website! 

OUR SCHEDULE FOR GROUP CROSSFIT TRAINING:

Monday through Friday: 6:00 AM / 8:00 AM / 4:00 PM 
Saturday: 10:00AM – Free Community Workout!
Note: Our Saturday 10:00 AM workout is open and FREE to community members in Santa Cruz County. 

OUR SCHEDULE FOR KEYHOLDER OPEN GYM: (Athlete Add-On Package $49.00 monthly) 

Keyholder is available during non-class hours. Please check with Greg Amundson for additional information and restrictions.

Note: Please email Info@CrossFitAmundson.com to learn more or sign up. The monthly cost of the program is $49.00. 

OUR SCHEDULE FOR STRENGTH AND OLYMPIC LIFTING

Friday 8:00 AM – 9:00 AM 

OUR SCHEDULE FOR GROUP KRAV MAGA TRAINING:

We are excited to announce our next Krav Maga program will be starting March, 2019. We will now be offering Krav Maga three days a week according to the schedule below:

  • All Levels – Tuesday & Thursday 5:30 PM – 6:15 PM (Tuesday is Bag Class!) 
  • Advanced and Law Enforcement Only – Wednesday 5:30 PM – 6:15 PM

OUR SCHEDULE FOR MEDITATION AND PRANAYAMA 

Join Greg Amundson on Wednesday evenings from 7PM to 7:45PM for Meditation and Pranayama (breathing techniques). This is an awesome class and unique opportunity to study traditional Yoga practices with Greg. Breathing techniques include Box Breathing (Warrior Breath) in addition to more advanced practices. 

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PRICING

2019 MONTHLY PRICING: JOIN TODAY BY CLICKING HERE!  Join today with a Six Month Training Agreement and receive a FREE copy of Greg Amundson’s new bestselling book Firebreather Fitness.

Unlimited Monthly CrossFit: $135.00 ($109.00 with six month contract.)
Unlimited Monthly CrossFit for Student / MIL / LEO $109.00 ($95.00 with six month contract.)
Twice a Week Training Package: $85.00
Daily Drop-In: $25.00
10 Class Pass: $150.00
Keyholder Package: $49.00
Krav Maga Add On Package: $69.00 (For current CrossFit Amundson members)
Krav Maga Exclusive Membership: $135.00 (No CrossFit Classes) 

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