Please be sure to check the daily website!
OUR SCHEDULE FOR GROUP CROSSFIT TRAINING:
Monday through Friday: 6:00 AM / 8:00 AM / 4:00 PM
Tuesday and Thursday: 10:30AM – 11:30AM (CrossFit Masters Class – All Levels Welcome!)
Saturday: 10:00AM – Free Community Workout!
Note: Our Saturday 10:00 AM workout is open and FREE to community members in Santa Cruz County.
OUR SCHEDULE FOR KEYHOLDER OPEN GYM:
Keyholder is available during non-class hours. Please check with Greg Amundson for additional information and restrictions.
Note: Please email Info@CrossFitAmundson.com to learn more or sign up. The monthly cost of the program is $49.00.
OUR SCHEDULE FOR STRENGTH AND OLYMPIC LIFTING
Friday 8:00 AM – 9:00 AM
OUR SCHEDULE FOR GROUP KRAV MAGA TRAINING:
We are excited to announce our next Krav Maga program will be starting March, 2019. We will now be offering Krav Maga three days a week according to the schedule below:
- All Levels – Tuesday & Thursday 5:30 PM – 6:15 PM (Tuesday is Bag Class!)
- Advanced and Law Enforcement Only – Wednesday 5:30 PM – 6:15 PM
OUR SCHEDULE FOR MEDITATION AND PRANAYAMA
Join Greg Amundson on Tuesday evenings from 6:30PM to 7:15PM for Meditation and Pranayama (breathing techniques). This is an awesome class and unique opportunity to study traditional Yoga practices with Greg. Breathing techniques include Box Breathing (Warrior Breath) in addition to more advanced practices.
2019 MONTHLY PRICING: JOIN TODAY BY CLICKING HERE! Join today with a Six Month Training Agreement and receive a FREE copy of Greg Amundson’s new bestselling book Firebreather Fitness.
- Unlimited Monthly CrossFit: $135.00 ($109.00 with six month contract.)
- Unlimited Monthly CrossFit for Student / MIL / LEO $109.00 ($95.00 with six month contract.)
- Twice a Week Training Package: $85.00
- Daily Drop-In: $25.00
- 10 Class Pass: $150.00
- Keyholder Package: $49.00
- Krav Maga Add On Package: $69.00 (For current CrossFit Amundson members)
- Krav Maga Exclusive Membership: $135.00 (No CrossFit Classes)