navagate-top02

rotator-3

"In a single day, Greg Amundson's CrossFit Goal Setting Course will teach you to achieve. I took this course once, and I'd take it again, even if he didn't change a single word. It's that good."

— Jon Gilson

Got a Great Photo?

If you have a great photo you'd like to submit to be considered for possible use on the main site, Submit A Photo!

Rowing Times

MEN WOMEN
500 Meters – Under 1:30.00
Name 0:00.0
500 Meters – Under 2:00.0
Name 0:00.0
1000 Meters- Under 3:30.0
Jim Blakanja – 3:17.0
Chris Love – 3.17.9
Jason Nee – 3:22
1000 Meters – Under 4:00.0
Jenna Langseth – 3:56.0
Lily Webber 3:57.0
Susan – 4:06.4
Heather Rosenberg – 4:06.4
2000 Meters – Under 7:20.0
Name 0:00.0
2000 Meters – Under 8:30.0
Name 0:00.0
5000 Meters – Under 19:30.0
Name 0:00.0
5000 Meters – Under 23:00.0
Name 0:00.0

Old Site

Archives

Visit our Other Sites

logo-crossfit